5 Best Android Apps To Keep You Fit And Healthy

Everyone loves to be fit and healthy, but we will always find reasons for not following the diet or doing workouts. Today everyone has a busy lifestyle and it is not possible to workout consistently. Also, our foods have become totally junk it makes most of the people fat.  We don’t need to workout everyday, at least three days a week is more than enough. Especially who don’t have much physical activity in their work, should work out properly. All we need is a little push to do our exercises. So, today I’ve come with few best fitness apps for Android, to motivate you to workout and stick to the diet. Let’s have a look at the apps below.

Calorie Counter â€" My Fitness Pal

Calorie Counter is a popular fitness application across different devices. It has a database of more than 3 million foods around the world. So, as soon as you enter the food you are going to eat, it will tell you how much calories you are going to consume. Also, if you enter your current weight and the goal you need to reach, it will tell you how much calories you need to intake everyday. Around 350 types of exercises were available in the app to support your weight loss or weight gain. You will get weekly, monthly and yearly report, which you can share with your friends.

Nike+

Nike+ is yet another popular fitness app for different platforms. If you have a Nike Fuel Band, you can track how much calories you burn everyday using this app. It gives a report of your everyday run and the information about your last run. Create a songs playlist inside the app to motivate you while running. In Facebook, you can tag friends who are running with you and share the map with your friends and family members. Not only on the road, it perfectly tracks your run on the treadmills and other such devices.

Noom Weight Loss Coach

Noom Weight Loss Coach is an all-in-one fitness application for Android devices. It helps you to track both diet and exercises, to maintain your fitness. Quickly find healthy foods using the color codes and track how much calories you consume everyday. Health and fitness related articles will be available in the app to get useful tips and tricks. Also, you can clarify your doubts and support other users on the forums available. Home Screen widgets are available to motivate you to reach the goal.

Abs Workout

In fitness, abs is considered as one of the toughest part to get into a shape. You need a lot of consistency in diet and workouts to achieve great results. Abs Workout app is designed for all types of users and it has complete instructions to do the workouts. The app helps you to achieve good results in just 6 weeks. You can switch on the counter in the app, while you do the exercises. Also, the workouts can be easily tracked using a checklist in the Calendar option inside. It has both free and premium versions. If you like the app, you can purchase the premium version to get more features.

Nexercise

Nexercise is loved by most of the users and it has the caption as “Fun Weight Loss”. It has separate sections to track different types of fitness activities like Aerobics, biking, yoga, etc. You can keep a note of all the activities you have done and it lets you unlock different badges on the app as you reach your goals. There is an inbuilt weight loss program, which gives workout and diet tips to lose weight quickly. More than 200 work out techniques were available in the app and you can share all your activities with your friends, right from the application.

Please mention, if you have any favorite fitness apps for Android. Also, try your favorite apps from the above list and share your experience with us in the comments. Thanks for reading, do share this post with your friends.